What information can I find in the book?
Breastfeeding Section:
- what to eat when breastfeeding
- what you need to know to give yourself the best chance
- what to expect in the first six weeks
- attaching your baby, the correct position
- what can go wrong and how to fix it
- breastfeeding when you're out and about
- the rules with caffeine, alcohol and drugs
- getting prepared; what you need to buy

Combination and Bottle Feeding Section:
- expressing, storing milk and how much milk to give your baby
- how to wean.
- types of bottle feeding formula, how to choose the right one for your baby,
- what can go wrong and how to fix it.

PLUS stories from real mothers with helpful tips and advice for breast and bottle feeding. There is a useful resources section with websites, products and contacts such as lactation consultants with phone numbers and addresses for Australia, New Zealand, UK, USA, Canada and South Africa.